My name is Emily and I live with anxiety/depression.

I have a lot of thoughts and find that sharing it really helps me. I hope that by sharing my experience I will help others and spread awareness and normalisation of mental health illnesses. I share a lot on my instagram page too @emnicholl_

I will warn you now, I don’t hold back. I think a lot, speak a lot, feel a lot, laugh a lot, cry a lot but most of all I’m real and there is nothing more important than being your true self.