Hey there old mate Anxiety.

The last few days (maybe a week now) I have been feeling anxious. I have felt old mate anxiety sitting in my throat, threatening to make a full blown appearance. Look mate, you are either going to do it or your not. Make up your mind. This neither here nor there shit aint helpful, it’s…

This is what i know: Part 2

I’m posting this a lot later than I intended because life got in the way. You know how it does that sometimes. This is what I know (part two): It’s okay to feel shit. It’s okay to have feelings. They are important. They help us function. They help keep us safe. They help us understand….

This is what i know.

I have been trying to post blogs more regularly but I’m finding it a little hard to come up with topics that don’t feel forced. I have a few blog posts in the works but I’m just not feeling them at the moment and I don’t want to share something with you if I’m not…

Hey There!

Hey there and welcome to my experience of life, anxiety included. I guess I should start by giving you a little spiel about myself. I am twenty-six and feel like I have gone through enough shitty things to last me a life time. I know that worse things could have happened but who doesn’t like…