out of the darkness and into the light – #1

A series of experiences from everyday people showing the importance of telling our stories and sharing our experiences to normalize all things mental health, bringing it out of the shadows and into the light. The more we share, the more we understand, and the more we understand, the more we can help each other come…

A Letter to My Friends

To My Dear Friends,   I am sorry.   I am sorry that I’m not a good friend. I am sorry I never text you back. I am sorry that I ignore you when you reach out to me. I am sorry I get mad at you for texting me (you don’t know this happens)….