out of the darkness and into the light – # 6

A series of experiences from everyday people showing the importance of telling our stories and sharing our experiences to normalize all things mental health, bringing it out of the shadows and into the light. The more we share, the more we understand, and the more we understand, the more we can help each other come…

out of the darkness and into the light – # 4

A series of experiences from everyday people showing the importance of telling our stories and sharing our experiences to normalize all things mental health, bringing it out of the shadows and into the light. The more we share, the more we understand, and the more we understand, the more we can help each other come…

Lets get real – My experience of Antidepressants

Alrighty grab yourself a stiff drink, some snacks and get comfy. I’ll wait…..okay good, you’re ready. I am about to give you a run down of my experience with antidepressants, but first I have to paint you a little picture with some background info, so it makes a little easier for you to see where…

Things that Pi$$ me right off.

A few things have happen over the last few weeks and they have made me so mad, so frustrated, so annoyed, so confused. All the feels hit me and I lost my shit a number of times. They were only small things but when you have anxiety they all feel so huge. All the little…