2019, some things happened and now we’re here.

It’s been a hot minute since I posted anything up on here. I’m sorry about that. Only a little bit though, I think that the hiatus did me some good. Plus in hindsight I’ve had a big year full of stress and a bit of lingering grief that I didn’t really realise was there and…

Inner Monologue of an Anxious Over Thinker

Here is an example of the thoughts that I could capture last night, post gym work out. I was coming out of a bit of a rage from the day and was sizzling with thoughts. Forgive me, they are short and make little sense. Welcome to my brain.    Mad. At self. Mad at body….