2019, some things happened and now we’re here.

It’s been a hot minute since I posted anything up on here. I’m sorry about that. Only a little bit though, I think that the hiatus did me some good. Plus in hindsight I’ve had a big year full of stress and a bit of lingering grief that I didn’t really realise was there and…

My Review of Float Therapy – Astral Float Studio

My naturopath has suggested I take more time for me and do more things that relax me. So I decided to give float therapy a go over at Astral Float Studio in Bruce. I have heard that it is really good for anxiety. I am willing to give anything that will help with anxiety a…